Sun Prairie (608) 825-6200 or Madison (608) 288-8220

Health Benefits

At Patio Pleasures, our saunas have mastered cutting-edge methods such as hyperthermic conditioning and photobiomodulation within their saunas for optimal health benefits. Their patented controllable photonic chamber has integrated both techniques seamlessly, offering sauna owners an unparalleled wellness experience. Hyperthermic conditioning itself it the consistent exposure to elevated temperatures, resulting in improved cardiovascular function, detoxification, and enhanced endurance. Photobiomodulation utilizes specific wavelengths of chromolight to stimulate cellular processes through waves of energy, aiding tissue repair, reduction of inflammation, and improving overall well-being. Through the combination of these methods with this innovative sauna design, our saunas empower individuals to achieve optimal health and vitality both efficiently and effectively.

 

HYPERTHERMIC CONDITIONING

Hyperthermic conditioning involves repeated exposure to elevated temperatures, primarily achieved through infrared heat. This process heats the body from the inside out, offering numerous benefits and faster results compared to traditional heating methods.

Key Benefits of Hyperthermic Conditioning:

  1. Increased Metabolism: Hyperthermic conditioning can raise your core temperature by up to 4 degrees Fahrenheit per session, leading to 10-13% increase in metabolism for each degree Fahrenheit rise. This results in a faster metabolic rate with consistent use.
  2. Improved Fitness Endurance and Muscle Regrowth: Exposure to infrared heat increases heart rate, enhancing fitness endurance by up to 32% and promoting muscle regrowth by up to 30%.
  3. Caloric Burn and Organ Health: A session of hyperthermic conditioning can burn calories equivalent to a 30-minute walk. Additionally, passive heating of organs leads to the secretion of the human Growth Hormone (hGH), benefiting overall organ health.
  4. Heat Shock Proteins (HSPs): Heat shock proteins respond to the heat shock induced by hyperthermic conditioning, repairing cellular damage, promoting lean muscle mass, and preventing protein disorder and aggregation. HSP levels increase by 50% during conditioning and remain elevated up to 48 hours after.
  5. Detoxification and Blood Circulation: Hyperthermic conditioning promotes detoxification through perspiration, with the potential to excrete up to 6 pounds of sweat per session. This process also dilates blood vessels, improving blood flow and reducing resting blood pressure, thereby alleviating headaches and migraines.
  6. Cognitive and Emotional Well-Being: Hyperthermic conditioning regulates insulin and nitric oxide levels, enhancing your body’s composition while reducing inflammation. This also causes the release of prolactin and norepinephrine, sharpening cognitive function and focus while enhancing your Brain-Derived Neurotrophic Factor (BDNF), resulting in improved memory, mood, and metabolism.
  7. Long-Term Health Benefits: Hyperthermic conditioning aids in post-workout recovery and improves sleep cycles, slows down the aging process along with alleviating feelings of depression or anxiety, reduces the risk of cardiovascular diseases, and neurodegenerative diseases, such as Alzheimer’s and Dementia, by up to 66%.

Hyperthermic Conditioning offers a wide range of health benefits, from metabolic boosts to cognitive enhancements along with even long-term disease prevention. Incorporating the use of our saunas into your routine can lead to improved overall well-being and health.

 

PHOTOBIOMODULATION

Photobiomodulation refers to the therapy that one can receive through the absorption of specific light into the skin. With the saunas, there are multiple different Chromolight stations that are placed throughout the sauna chamber to allow sauna users to reap the benefits of Chromolight therapy. The PRO 5 series has five light boxes while the PRO 10 series has ten light boxes.

Red Light: Decreases feelings of anger and fear while boosting energy, aiding recovering, and managing weight.

Orange Light: Enhances creativity, emotions, and sexuality, while reducing inflammation and addressing issues such as menstrual cramps, prostate, and urinary discomfort.

Yellow Light: Cleanses your skin and improves muscle tone for a radiant, healthy glow.

Green Light: Resets circadian rhythms, stimulates tissue regeneration, and enhances aesthetics and body tones.

Blue Light: Achieve a state of calmness, eliminates worries, and soothe throat conditions. Additionally, combat acne with is bacteria-killing properties.

White Light: Utilize for calming, clarity, and mental wellness. Power up in the morning or wind down before bed for a restful sleep.

Indigo Light: Boosts focus and clears sinus cavities for improved clarity.

Violet Light: Regulate serotonin levels to reduce feelings of depression and anxiety while promoting a balanced sleep cycle.

Experience the next level of sauna relaxation with our exclusive range of Chromolight therapy technology. Our patented controllable infrared photonic chamber harasses the power of different colors to enhance your sauna session, allowing for a holistic approach to your sauna wellness journey.

 

At Patio Pleasures, we offer a comprehensive range of benefits tailored to your individual needs. Step into the world of wellness and rejuvenation with our saunas. Experience the difference today.